October is Breast Cancer Awareness month.
Breast cancer is not exclusive to women.
Everyone should check their chest and I have posted a brilliant video showing you how.
Checking once a month will give you a guide to your ‘normal’.
Once you know your normal it will be easier to detect changes.
If you feel anything you are not sure of GET IT CHECKED OUT. No doctor, health visitor, nurse or medical professional will turn you away, make you feel small or stupid.
If it doesn’t feel right, keep asking questions until you’re completely satisfied with the answers.
Nothing, nothing is more important than your health.